- “Be present in all things and thankful for all things.” – Maya Angelou
- “In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just being.” – Eckhart Tolle
- “Mindfulness is the ability to observe without judgment.” – Jon Kabat-Zinn
- “The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh
- “Wherever you are, be there totally.” – Eckhart Tolle
- “The only way to live is by accepting each minute as an unrepeatable miracle.” – Tara Brach
- “Mindfulness isn’t difficult, we just need to remember to do it.” – Sharon Salzberg
- “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.” – Jon Kabat-Zinn
- “The past has no power over the present moment.” – Eckhart Tolle
- “The little things? The little moments? They aren’t little.” – Jon Kabat-Zinn
- “In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.” – Jack Kornfield
- “As you walk and eat and travel, be where you are. Otherwise, you will miss most of your life.” – Buddha
- “The only true wisdom is in knowing you know nothing.” – Socrates
- “Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray
- “Mindfulness is simply being aware of what is happening right now without wishing it were different.” – James Baraz
- “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” – Thich Nhat Hanh
- “When you realize nothing is lacking, the whole world belongs to you.” – Lao Tzu
- “The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh
- “You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
- “As you breathe in, cherish yourself. As you breathe out, cherish all beings.” – Dalai Lama
- “Mindfulness is the aware, balanced acceptance of the present experience.” – Sylvia Boorstein
- “To be mindful is to be truly alive, present, and at one with those around you and with what you are doing.” – Thich Nhat Hanh
- “Wherever you go, there you are.” – Jon Kabat-Zinn
- “Every morning we are born again. What we do today is what matters most.” – Buddha
- “The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” – Thomas S. Monson
- “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Buddha
- “Mindfulness is the miracle by which we master and restore ourselves.” – Thich Nhat Hanh
- “Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.” – Bill Keane
- “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha
- “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
- “In the end, we only regret the chances we didn’t take, the relationships we were afraid to have, and the decisions we waited too long to make.” – Lewis Carroll
- “To live a pure unselfish life, one must count nothing as one’s own in the midst of abundance.” – Buddha
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
- “The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller
- “The more you extend kindness to yourself, the more it will become your automatic response to others.” – Wayne Dyer
- “The truest expression of a people is in its dance and in its music. Bodies never lie.” – Agnes de Mille
- “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.” – Jon Kabat-Zinn
- “Letting go gives us freedom, and freedom is the only condition for happiness.” – Thich Nhat Hanh
- “The mind can go in a thousand directions, but on this beautiful path, I walk in peace.” – Thich Nhat Hanh
- “The power of now can only be realized now. It requires no time and effort.” – Eckhart Tolle
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “In the beginner’s mind, there are many possibilities. In the expert’s mind, there are few.” – Shunryu Suzuki
- “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama
- “Surrender to what is. Let go of what was. Have faith in what will be.” – Sonia Ricotti
- “You are the sky. Everything else is just the weather.” – Pema Chödrön
- “When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace, and love.” – Thich Nhat Hanh
- “Each morning we are born again. What we do today is what matters most.” – Buddha
- “The more you practice mindfulness, the more the mindfulness becomes your friend.” – Allan Lokos
- “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Teresa
- “Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds.” – Unknown
